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Goong Ob Woonsen Recipe (Thai Glass Noodle with Prawns)

Goong Ob Woonsen, shrimp and glass noodles

Introducing our flavorsome Thai Goong Ob Woonsen recipe! This mouthwatering creation features succulent prawns, tender glass noodles, and an array of vibrant vegetables, all cooked to perfection. With its harmonious blend of flavors, Goong Ob Woonsen is a true delight for the senses. Whether you’re a fan of Thai cuisine or seeking a new culinary adventure, this dish promises to whisk you away to the vibrant streets of Thailand with each delicious bite. Get ready to indulge in a tantalizing symphony of tastes and textures with Goong Ob Woonsen!

Origins of Goong Ob Woonsen

So, you’re probably wondering where our lovely Goong Ob Woonsen Recipe actually comes from. Well, let me tell you the fascinating origins of this delicious dish.

Goong Ob Woonsen is a traditional Thai recipe that’s been passed down through generations. It originated in the royal palace of Thailand, where it was first prepared for the royal family.

Legend has it that Goong Ob Woonsen was created by a talented chef who wanted to impress the king with his culinary skills. He combined fresh prawns, glass noodles (also known as Woonsen), and an array of aromatic herbs and spices to create a dish fit for royalty. The king loved it so much that he declared it a royal delicacy and named it Goong Ob Woonsen, which translates to ‘prawns steamed with glass noodles.’

Over time, this exquisite dish made its way out of the palace and into local Thai households. Its popularity spread like wildfire as people couldn’t resist its unique flavors and textures. Soon enough, Goong Ob Woonsen became a staple in Thai cuisine and is now enjoyed by locals and tourists alike.

What makes Goong Ob Woonsen truly special isn’t just its rich history but also the combination of ingredients that creates a harmonious blend of flavors. The succulent prawns add sweetness to the dish while the translucent glass noodles soak up all the delicious juices. The herbs and spices provide a fragrant aroma that tantalizes your taste buds with every bite.

Now that you know where Goong Ob Woonsen comes from, why not try making it yourself? With its royal origins and incredible taste, this dish will surely transport you to the vibrant streets of Thailand without leaving your kitchen. So go ahead, gather your ingredients, follow our trusted recipe, and prepare to be amazed by this culinary delight!

Cultural Significance of the Dish

To truly understand the cultural significance of this beloved dish, you must immerse yourself in its rich heritage and traditions. Goong Ob Woonsen holds a special place in Thai culture and is often served during important celebrations and gatherings. The dish showcases the essence of Thai cuisine, combining flavors that are both bold and harmonious.

Goong Ob Woonsen has deep roots in Thailand’s history, dating back to ancient times when it was prepared for royalty. The dish symbolizes prosperity and abundance, making it a staple at weddings, New Year festivities, and other joyous occasions. Its presence on the dining table signifies good fortune and blessings for all who partake in its deliciousness.

The preparation of Goong Ob Woonsen involves meticulous attention to detail. Fresh ingredients are carefully selected to ensure optimal flavor profiles. Tender shrimp is paired with delicate glass noodles, creating a delightful texture contrast. The dish is then infused with aromatic herbs such as lemongrass and kaffir lime leaves, which add layers of fragrance that tantalize the senses.

When you take your first bite of Goong Ob Woonsen, you will experience a symphony of flavors dancing on your palate. The succulent shrimp melds perfectly with the springy noodles, while the fragrant herbs create an explosion of taste that lingers long after each bite.

Beyond its culinary delights, Goong Ob Woonsen represents unity within Thai society. It brings people together around a shared love for food and tradition. By partaking in this dish, you become part of a larger cultural tapestry that celebrates community and kinship.

So next time you have the opportunity to savor this delectable creation known as Goong Ob Woonsen, remember its cultural significance and appreciate how it embodies the spirit of Thailand’s rich heritage.

Traditional Ingredients Used in Goong Ob Woonsen

The traditional ingredients used in a Goong Ob Woonsen recipe encompass a harmonious blend of fresh shrimp, delicate glass noodles, and aromatic herbs like lemongrass and kaffir lime leaves. These ingredients are essential in creating the authentic flavors that make this dish so special.

Firstly, let’s talk about the star of the show – fresh shrimp. The plump and juicy shrimp add a delightful seafood taste to Goong Ob Woonsen. Their natural sweetness pairs perfectly with the other ingredients, creating a mouthwatering combination.

Next up are the glass noodles, also known as Woonsen or cellophane noodles. Made from mung bean starch, these translucent noodles have a chewy texture that absorbs all the flavors of the dish. They provide a satisfying bite and help bind all the components together.

To enhance the overall aroma and taste, lemongrass is added to Goong Ob Woonsen. This herb adds a refreshing citrusy note that cuts through any richness from other ingredients. It brings a subtle tanginess to each bite, making it even more enjoyable.

Lastly, kaffir lime leaves contribute their distinctive fragrance to this dish. These leaves have an intense citrus scent that elevates the flavors to another level. They impart a zesty and slightly floral essence that complements both the shrimp and noodles.

By combining these traditional ingredients – fresh shrimp, glass noodles, lemongrass, and kaffir lime leaves – you create an authentic Goong Ob Woonsen experience. Each ingredient plays a crucial role in achieving the perfect balance of flavors in this classic Thai dish. So next time you indulge in Goong Ob Woonsen, take a moment to appreciate these key elements that make it truly special.

Regional Variations of a Goong Ob Woonsen Recipe

Discover the diverse regional twists on this beloved Thai dish, Goong Ob Woonsen! When it comes to Goong Ob Woonsen, each region in Thailand has its own unique take on this delicious dish. From the north to the south, you’ll find variations that’ll tantalize your taste buds and leave you craving for more.

In the northern region of Thailand, Goong Ob Woonsen is often made with a generous amount of herbs and spices. The use of lemongrass, kaffir lime leaves, and galangal gives the dish a fragrant and refreshing flavor. The locals also like to add some heat by including chili peppers or bird’s eye chili. This version of Goong Ob Woonsen is packed with aromatic flavors that’ll awaken your senses.

Traveling down to central Thailand, you’ll find a slightly different twist on this classic dish. Here, they tend to focus more on balancing flavors. The addition of tamarind paste adds a tangy and slightly sweet element to the dish. This variation pairs perfectly with fresh seafood such as prawns or squid.

In southern Thailand, Goong Ob Woonsen takes on a spicier note. Chili peppers are used liberally in this version, giving it an extra kick that’ll satisfy any spice lover’s cravings. Additionally, coconut milk is often added for richness and creaminess.

No matter which region’s variation you try, one thing remains constant – the combination of succulent prawns and slippery glass noodles make Goong Ob Woonsen an irresistible treat for your taste buds. So whether you prefer it spicy or tangy, mild or flavorful – there’s a regional twist on this Thai favorite just waiting for you to discover it!

Popular Accompaniments to the Goong Ob Woonsen Recipe

Immerse yourself in the culinary experience of Goong Ob Woonsen by indulging in popular accompaniments that elevate the dish to new heights. When enjoying this delectable dish, there are several accompaniments that perfectly complement its flavors and textures.

First and foremost, a bowl of steamed jasmine rice is an essential accompaniment to Goong Ob Woonsen. The fluffy rice acts as a neutral base, allowing you to fully savor the rich and savory flavors of the dish. It also helps balance out the spiciness, if any, adding a delightful contrast.

To add some freshness and crunch to your meal, serve a side of fresh vegetables or a simple salad. Sliced cucumbers, lettuce leaves, and bean sprouts make excellent choices. You can mix them into each bite or enjoy them separately for added texture and variety.

For those who enjoy some heat with their meal, spicy dipping sauces are a must-have alongside Goong Ob Woonsen. A popular choice is nam prik pao sauce made from chili paste, garlic, shallots, fish sauce, palm sugar, and lime juice. This aromatic sauce adds layers of complexity to each bite and enhances the overall flavor profile.

Lastly, don’t forget about refreshing beverages to accompany your meal. Thai iced tea or coconut water are great options that provide a cool respite from any spiciness while enhancing the overall dining experience.

Goong Ob Woonsen in Thai Street Food Culture

Now that you’re familiar with the popular accompaniments to Goong Ob Woonsen, let’s dive into how this dish is celebrated in Thai street food culture.

Picture yourself wandering through the bustling streets of Bangkok, surrounded by the enticing aroma of sizzling pans and mouthwatering flavors.

As you explore the vibrant street food stalls, your senses are captivated by the sight of chefs skillfully preparing Goong Ob Woonsen right before your eyes. The tantalizing scent of garlic, ginger, and spices fills the air, making your stomach growl with anticipation.

In Thai street food culture, Goong Ob Woonsen holds a special place. It’s a beloved dish that captures the essence of traditional Thai flavors with a modern twist. Locals and tourists alike flock to these street food vendors for their authentic taste and affordable prices.

You can’t help but be drawn to one particular stall where a friendly vendor invites you to try his signature Goong Ob Woonsen. As he expertly tosses shrimp, glass noodles, and vegetables in a flavorful sauce infused with fragrant herbs and spices, you can’t help but marvel at his culinary prowess.

Finally, as he places a steaming plate of Goong Ob Woonsen in front of you, you take your first bite. The explosion of flavors dances on your tongue – tangy lime juice cuts through rich soy sauce while fresh herbs add a burst of freshness. Each bite is an exquisite balance between sweet and savory.

In Thai street food culture, Goong Ob Woonsen is more than just a dish – it’s an experience that brings people together over shared love for delicious food. So next time you find yourself in Thailand, don’t forget to immerse yourself in this culinary delight that’s sure to leave an indelible mark on your taste buds.

Health Benefits of Goong Ob Woonsen Ingredients

As you delve into the health benefits of the ingredients in our Goong Ob Woonsen recipe, your taste buds will thank you for indulging in a dish that not only satisfies your cravings but also nourishes your body with its nutritious components.

First and foremost, let’s talk about the shrimp, or goong in Thai language, in Goong Ob Woonsen. Shrimp is an excellent source of protein, which is essential for building and repairing tissues in your body. It also contains omega-3 fatty acids that promote heart health and reduce inflammation.

Next up are the glass noodles, or Woonsen. These noodles are made from mung bean starch and are gluten-free, making them suitable for individuals with gluten sensitivities. They are low in calories and fat but high in fiber, which aids digestion and helps maintain healthy blood sugar levels.

The dish also includes a variety of vegetables like mushrooms, carrots, and baby corn. Mushrooms provide an abundance of antioxidants that support your immune system and may even help prevent certain types of cancer. Carrots are packed with beta-carotene, a nutrient that promotes good vision and boosts immunity. Baby corn adds a delightful crunch to the dish while providing essential vitamins like B6 and folate.

Lastly, let’s not forget about the flavorful sauce used to cook Goong Ob Woonsen. Made from a combination of soy sauce, oyster sauce, garlic, ginger, and other herbs and spices; this sauce not only enhances the taste of the dish but also provides numerous health benefits such as reducing cholesterol levels and boosting metabolism.

Goong Ob Woonsen in Thai Culinary History

Goong Ob Woonsen has a rich and fascinating place in Thai culinary history. This delicious dish, also known as ‘steamed shrimp with glass noodles,’ has been enjoyed by Thai people for centuries. It’s believed to have originated from the royal palace kitchens during the Ayutthaya period.

In Thai cuisine, Goong Ob Woonsen is considered a classic dish that showcases the delicate flavors and textures of shrimp. The dish typically consists of plump and juicy prawns cooked with glass noodles, mushrooms, onions, garlic, and various seasonings such as soy sauce and oyster sauce. The ingredients are then steamed together to create a harmonious blend of flavors.

Goong Ob Woonsen is not only loved for its taste but also for its health benefits. Shrimp is an excellent source of lean protein and essential nutrients like selenium, vitamin B12, and omega-3 fatty acids. Glass noodles, on the other hand, are made from mung bean starch and are low in calories but high in fiber.

Throughout history, Goong Ob Woonsen has been enjoyed by both royals and commoners alike. Its popularity spread across Thailand thanks to its delicious taste and simplicity in preparation. Today, you can find this iconic dish in many Thai restaurants around the world.

So next time you’re craving a flavorful and nutritious meal, consider ordering Goong Ob Woonsen. You’ll not only be indulging in a traditional Thai dish but also experiencing a piece of Thai culinary history.

How to make Goong Ob Woonsen (Thai Glass Noodle with Prawns) at home

Goong Ob Woonsen, also known as Thai Glass Noodle with Prawns, is a classic Thai dish that combines succulent prawns, translucent glass noodles, and a medley of vibrant flavours. Cooked in a pot, this flavorful dish showcases the balance of flavors that Thai cuisine is known for. With its delightful textures and aromatic profile, Goong Ob Woonsen offers a taste of Thailand's culinary heritage and continues to be enjoyed both domestically and internationally.
Prep Time 30 minutes
Cook Time 30 minutes
Total Time 1 hour
Course Main Course
Cuisine Asian, Thai
Servings 4
Calories 400 kcal


  • Skillet or Wok : You'll need a large skillet or wok to stir-fry the prawns, vegetables, and glass noodles.
  • Clay Pot or Oven-Safe Casserole Dish : A clay pot is traditional for cooking Goong Ob Woonsen, but if you don't have one, you can use an oven-safe casserole dish or skillet with a tight-fitting lid.
  • Mixing Bowls : You'll need mixing bowls to prepare the sauce and to soak the glass noodles.
  • Knife : A sharp knife will be useful for mincing garlic
  • Cutting board : A cutting board provides a stable surface for chopping and slicing the vegetables and prawns.
  • Wooden spoon or spatula : A wooden spoon or spatula is ideal for stirring and combining the ingredients in the skillet or wok.
  • Tongs : Tongs can be helpful for flipping and stirring the prawns and vegetables while stir-frying.
  • Measuring spoons : Measuring spoons will be needed to accurately measure the oyster sauce, soy sauce, fish sauce, lime juice, sugar, and ground white pepper.
  • Oven Mitts : Oven mitts or heat-resistant gloves will protect your hands when handling the hot clay pot or casserole dish.
  • Serving Dish : A serving dish or individual bowls/plates for serving the Goong Ob Woonsen.
  • Strainer or colander : To drain the soaked glass noodles.


  • 500 grams large prawns, cleaned and deveined
  • 100 grams glass noodles (also known as cellophane noodles or bean thread noodles)
  • 3 cloves garlic minced
  • 2 tbsp vegetable oil
  • 2 tbsp oyster sauce
  • 2 tbsp soy sauce
  • 1 tbsp fish sauce
  • 1 tbsp sugar
  • 1 tsp ground white pepper
  • 1 cup broth chicken or vegetable
  • 2 green onions chopped

For the garnish:

  • Fresh cilantro leaves
  • Sliced red chili (optional)


  • Preheat your oven to 180°C (350°F).
  • Soak the glass noodles in warm water for about 10 minutes until they become soft. Drain and set aside.
  • In a mixing bowl, combine the minced garlic, oyster sauce, soy sauce, fish sauce, sugar, ground white pepper, and vegetable oil. Mix well to create a marinade.
  • Place the prawns in the marinade and toss to coat them evenly. Let them marinate for about 15 minutes to allow the flavors to penetrate.
  • In a baking dish or oven-safe skillet, spread the soaked glass noodles evenly across the bottom.
  • Arrange the marinated prawns on top of the glass noodles in a single layer.
  • Pour the chicken or vegetable broth into the baking dish, ensuring that it covers the glass noodles and comes about halfway up the prawns.
  • Cover the baking dish with aluminum foil and bake in the preheated oven for about 20-25 minutes, or until the prawns are cooked through.
  • Remove the dish from the oven and carefully uncover it.
  • Garnish the dish with chopped green onions, fresh cilantro leaves, and sliced red chili (if desired).
  • Serve the Goong Ob Woon Sen hot as a main course or part of a larger Thai meal. It pairs well with steamed rice.


  1. To infuse more flavor into the dish, you can marinate the prawns in a mixture of soy sauce, garlic, and ginger for 10-15 minutes before cooking them.
  2. If you don’t have a clay pot, you can use an oven-safe skillet or casserole dish with a tight-fitting lid.
  3. Adjust the seasoning according to your taste. If you prefer a spicier dish, you can add some chopped Thai chilies or red pepper flakes.
  4. For a vegetarian version, you can substitute the prawns with tofu or add additional vegetables for a hearty and satisfying meal.
  5. Goong Ob Woonsen pairs well with steamed jasmine rice or as a standalone meal.
Remember to exercise caution when handling hot pots and pans, and enjoy the delicious flavors of this Thai dish!
Keyword noodles, pot, prawn

Frequently Asked Questions

Can I use shrimp instead of prawns in this Goong ob Woonsen recipe?

Yes, you can use shrimp instead of prawns in the Goong Ob Woonsen recipe. The terms “prawns” and “shrimp” are often used interchangeably in different regions, so feel free to use the type of shrimp available to you.

Can I make this dish vegetarian or vegan?

Yes, you can make a vegetarian or vegan version of Goong Ob Woonsen. Substitute the prawns with tofu or additional vegetables like mushrooms, baby corn, or snap peas. Replace the oyster sauce with a vegetarian or vegan oyster sauce alternative, and ensure that the broth you use is vegetable-based.

Can I prepare this dish ahead of time?

While Goong Ob Woonsen is best enjoyed fresh, you can prepare some elements in advance. You can pre-soak the glass noodles and pre-cut the vegetables to save time. However, it’s recommended to cook and assemble the dish just before serving to maintain the texture and flavors.

Can I freeze the leftovers?

Glass noodles can become soft and mushy when frozen and reheated, so it’s not recommended to freeze Goong Ob Woonsen. It’s best to consume it fresh or refrigerate any leftovers and consume them within a day or two.

Can I adjust the spiciness level of this dish?

Absolutely! If you prefer a spicier Goong Ob Woonsen, you can add chopped Thai chilies or red pepper flakes to the dish while stir-frying the prawns and vegetables. Adjust the amount according to your heat preference.

What are some side dishes that go well with this specific Goong Ob Woonsen recipe?

Goong Ob Woonsen can be served as a standalone dish, but if you’d like some side dishes, you can consider serving it with steamed jasmine rice or a simple cucumber salad. The freshness of the cucumber salad complements the flavors of the Goong Ob Woonsen nicely.

Can I make Goong Ob Woonsen without using fish sauce?

Yes, you can make goong ob woonsen without using fish sauce. Instead of fish sauce, you can use a vegetarian or vegan alternative like soy sauce or tamari. These options will still give your dish a savory flavor. Just be sure to adjust the amount of seasoning according to your taste preferences. Experiment with different options until you find the one that suits you best!


Now that you know everything about goong ob woonsen, it’s time to put your newfound knowledge into action. With the essential ingredients and step-by-step instructions in hand, you can easily recreate this delicious dish at home with our favorite recipe.

Remember to follow the tips and tricks for a perfect outcome. And don’t be afraid to explore variations and regional adaptations to add your own twist.

So grab your apron and get ready to impress your friends and family with our authentic goong ob woonsen recipe!

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My name is Mint. I am a Thai girl who loves to cook and share my Thai food with everyone! Learn more about me here.

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